Welcome to the Team!

We get you. We've got you.

Team Alcohol-Free is a straightforward approach to going and staying alcohol-free later in life. 

Through a safe online community of women 35+, weekly virtual meetings, and support and encouragement, Team Alcohol-Free (TAF) is your number one resource to help you plan, explore, and design an alcohol-free lifestyle you enjoy!

Join TAF if you: 

Don't just want to "go" alcohol-free. You want to enjoy the heck out of being alcohol-free to have fun, find peace, and explore new interests.

Desire to shake up your daily routines and monthly plan to improve upon the areas of life you choose to make the progress you want. 

Feel uninspired and motivated to take a break from drinking and need a kickstart to get you started (starting is the most challenging part). 

Want new girlfriends that get you and got you! 

You are ready to put yourself out there, support others, and expand your friendship base (spoiler alert: making new a/f friends is one of the best ways to stay a/f). 

Need time to work through what you want to do about your drinking so that you can explore an alcohol-free lifestyle without all the yucky pressure. 

Think it would be a good idea for you to have coaching and support from a woman who knows how to find joy, confidence, and complete freedom being a/f later in life!

Hello, potential teammate! 

I'm Lori Massicot. I'm excited you're here!

Since 2018, I have helped many women improve their relationships with themselves by managing their thoughts, feelings, and daily routines so they can enjoy an alcohol-free lifestyle and feel their best as they age.

I don't believe alcohol and aging belong because alcohol takes away true joy.

Professionally, I'm a Certified Life, Recovery, and Nutrition coach specializing in helping midlife and beyond women create a sustainable alcohol-free lifestyle plan that brings them joy. 

I believe women of our generation deserve to find true joy within themselves, not a wine glass.

I was born on November 11, 1967. I love 80s music, dancing, family, and staying home! 

I started drinking at 14 (1982) because of shyness and stopped drinking at 45 (2013) because I felt the worst I had ever felt in perimenopause.

What happened between those years that kept me drinking is what I see happening in most women's lives today. Midlife women drink to relax, find fulfillment, soothe emotions, and out of habit. 

I see these incredible women face challenges when choosing to live independently, including a lack of time, planning, and support.

I created Team Alcohol-Free to give you time, resources, and access to women like you choosing to explore and develop an alcohol-free lifestyle. 

I get you. I've got you.👊🏻

Why a team? 

Are we competing with Team Alcohol? Heck, No!! 

I chose to name our community Team Alcohol-Free because I believe being alcohol-free later in life is a project of self-discovery—a project you decide to design and edit to improve the quality of your life. 

When we surround ourselves with others working on improving the quality of their life, we expand our resources, our friendship base, and our ability to keep going. 

I can't think of any other team I would like to join at this stage of my life than one made up of women in midlife and beyond. We have the wisdom, courage, and power to live fully free from alcohol. 

Teamwork makes being alcohol-free work. 

Frequently Asked Questions

Who should join Team Alcohol-Free?

Team Alcohol-Free Community, TAFH Kickstart Challenge, and Team Alcohol-Free Plus are for women 35 and over who are either alcohol-free now or ready to explore an alcohol-free lifestyle.

The content included in each plan is for informational and motivational purposes only and is not to be used to replace medical advice or treatment. 


Team Alcohol-Free is not a detox program. Please do not join if you are at risk of severe withdrawals from alcohol. I want what is best for you. If you need help finding treatment, please reach out to me via email.

What makes Team Alcohol-Free different from other programs?

The #1 reason TAF is different from other programs is that it is only for women 35+. 

We focus on relevant topics that help our generation improve the quality of their lives while navigating the challenges of aging free from alcohol. 

What app do I use to access my plan?  

You can access everything inside your plan using The Mighty Networks inside your app store.


Are the meetings recorded?

Only the audio of the Tuesday morning meetings inside the Plus Plan and special events are recorded, and the monthly planning session is inside the community plan. 

What is the meeting schedule?

The community plan includes monthly meetings with dates to be determined each month.

The Plus Plan meets every Tuesday at 10:00 am PST and Thursday at 4:00 pm PST. 


Do I have to use my camera on Zoom?

No. You can sit back and listen in without video. 

Do you offer refunds? 


You can cancel your membership anytime, but no refunds will be issued. 

 You can read our terms and conditions for further explanation. 

Have more questions before enrolling?
I've got the answers! Please send me an email.